U.S. patent application number 11/355371 was filed with the patent office on 2007-01-18 for body vest gym.
Invention is credited to Michael A. Demeniuk.
Application Number | 20070015641 11/355371 |
Document ID | / |
Family ID | 37662312 |
Filed Date | 2007-01-18 |
United States Patent
Application |
20070015641 |
Kind Code |
A1 |
Demeniuk; Michael A. |
January 18, 2007 |
Body vest gym
Abstract
An exercise system comprising an adjustable vest/harness
comprising a plurality of straps which encompass a user's torso,
shoulders and legs. The straps further comprise adjustable clip
snaps which allow the user to easily put on and take off the
harness, as well as adjust the size of the harness to their
personal comfort, and can be adapted for people of any body type,
size, age or handicap. Attached to the straps of the harness are a
plurality of loops positioned at various locations on both the
front and back for releasably attaching interchangeable resistance
bands used in conjunction with various accessories such as handles,
curling bars or floor plates. The bands are easily interchangeable
and adjustable, depending on the desired resistance, and allow the
user to exercise all major muscle systems of the body and
subsequently travel with or store the system in minimal space.
Inventors: |
Demeniuk; Michael A.;
(Shelby Township, MI) |
Correspondence
Address: |
HARNESS, DICKEY & PIERCE, P.L.C.
P.O. BOX 828
BLOOMFIELD HILLS
MI
48303
US
|
Family ID: |
37662312 |
Appl. No.: |
11/355371 |
Filed: |
February 16, 2006 |
Related U.S. Patent Documents
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Application
Number |
Filing Date |
Patent Number |
|
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11180944 |
Jul 13, 2005 |
|
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11355371 |
Feb 16, 2006 |
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Current U.S.
Class: |
482/124 |
Current CPC
Class: |
A63B 21/4017 20151001;
A63B 2071/027 20130101; A63B 21/0555 20130101; A63B 2208/0204
20130101; A63B 21/4025 20151001; A63B 21/16 20130101; A63B 21/0557
20130101; A63B 21/4007 20151001; A63B 21/0552 20130101; A63B
69/0059 20130101; A63B 21/4013 20151001; A63B 2208/0223 20130101;
A63B 21/0004 20130101; A63B 21/4005 20151001; A63B 21/4035
20151001; A63B 21/0442 20130101; A63B 21/0407 20130101; A63B
21/4003 20151001; A63B 21/4009 20151001; A63B 21/00069
20130101 |
Class at
Publication: |
482/124 |
International
Class: |
A63B 21/02 20060101
A63B021/02 |
Claims
1. A portable exercise system comprising: an adjustable harness
worn by a user having a front side and a back side, said harness
comprising: a pair of over-the-shoulder straps connected under the
arms of said user to form loops; a pair of lateral straps extending
down the side of said user attached to said shoulder straps
proximal under the arms of said user, each lateral strap
terminating at a lower end attached to a thigh-encircling strap; a
plurality of parallel, horizontal straps encircling the torso of
said user, attached to said lateral straps along side of user; a
pair of crotch-supporting straps attached to said thigh-encircling
straps proximal the inside of said user thighs, and one of said
horizontal straps proximal said user's hips; a pair of
shoulder-strap connecting straps, one positioned in front of user,
one positioned behind user, parallel to said plurality of said
horizontal straps; a plurality of interchangeable elastic bands
detachably attachable at one end to said harness, and detachably
attachable at a second end to a plurality of accessories; and a
plurality of accessories detachably attachable to said bands.
2. The portable exercise system of claim 1, wherein said harness is
manufactured from high-strength, low-stretch polyester
strapping.
3. The portable exercise system of claim 1, wherein said harness is
manufactured from high-strength, low-stretch nylon strapping.
4. The portable exercise system of claim 1, wherein the height,
length and diameter of said harness is adjustable by a plurality of
strap lengthening and shortening buckles positioned on said
harness.
5. The portable exercise system of claim 1, wherein said harness
further comprises a plurality of releasable buckles positioned on
said harness.
6. The portable exercise system of claim 1, wherein said plurality
of horizontal straps is two on said front side of said harness and
two on said back side of said harness.
7. The portable exercise system of claim 1, further comprising
padding attached to the straps positioned between the straps and
said user.
8. The portable exercise system of claim 1, wherein each of said
plurality of interchangeable elastic bands has a predetermined
resistance to stretching.
9. The portable exercise system of claim 8, wherein the
predetermined resistance to stretching may be increased by twisting
said elastic bands.
10. The portable exercise system of claim 1, wherein said plurality
of accessories comprise a straight curling bar, a bent curling bar,
a pair of individual handles and a floor plate.
11. The portable exercise system of claim 10, wherein each of said
plurality of accessories comprises multiple locations for
detachably attaching said elastic bands.
12. A portable exercise system comprising: an adjustable harness
worn by a user having a front side and a back side, said harness
comprising: a pair of over-the-shoulder straps connected under the
arms of said user to form loops; a pair of lateral straps extending
down the side of said user attached to said shoulder straps
proximal under the arms of said user, each lateral strap
terminating at a lower end attached to a thigh-encircling strap; a
plurality of parallel, horizontal straps encircling the torso of
said user, attached to said lateral straps along side of user; a
pair of crotch-supporting straps, attached to said thigh-encircling
straps proximal the inside of said user thighs, and one of said
horizontal straps proximal said user's hips; a pair of shoulder
strap connecting straps, one positioned in front of user, one
positioned behind user, parallel to said plurality of said
horizontal straps; a plurality of interchangeable elastic bands
having a means of detachably attaching said bands at a first end to
a plurality of plastic attachment loops stitched to said harness on
said shoulder straps, said horizontal straps and said
thigh-encircling straps on both the front side and the back side of
said harness, and detachably attaching said bands at a second end
to a plurality of accessories; said attaching means comprising a
removeable pin positioned through said first or second end of said
bands, releasably secured in a plastic hook which connects to said
attachment loops; and a plurality of accessories having a plurality
of loops for attaching to said attachment means of said second end
of said bands.
13. The portable exercise system of claim 12, wherein said harness
is manufactured from high-strength, low-stretch polyester
strapping.
14. The portable exercise system of claim 12, wherein said harness
is manufactured from high-strength, low-stretch nylon
strapping.
15. The portable exercise system of claim 12, wherein the height,
length and diameter of said harness is adjustable by a plurality of
strap lengthening and shortening buckles positioned on said
harness.
16. The portable exercise system of claim 12, wherein said harness
further comprises a plurality of releasable buckles positioned on
said harness.
17. The portable exercise system of claim 12, wherein said
plurality of horizontal straps is two on said front side of said
harness and two on said back side of said harness.
18. The portable exercise system of claim 12, further comprising
padding attached to the straps positioned between the straps and
said user.
19. The portable exercise system of claim 12, wherein each of said
interchangeable elastic bands has a predetermined resistance to
stretching.
20. The portable exercise system of claim 12, wherein said first
end and said second end of said bands are interchangeable.
21. The portable exercise system of claim 19, wherein the
predetermined resistance to stretching may be increased by twisting
said elastic bands.
22. The portable exercise system of claim 12, wherein said
plurality of accessories comprise a straight curling bar, a bent
curling bar, a pair of individual handles and a floor plate.
23. The portable exercise system of claim 22, wherein each of said
plurality of accessories comprises multiple locations for
detachably attaching said elastic bands.
24. The portable exercise system of claim 12, wherein said
plurality of exercise accessories comprises at least one ankle
harness, said ankle harness comprising a plurality of adjustable
straps which embrace the ankle of the user, said ankle harness
capable of being worn by user simultaneous to and within a
shoe.
25. The portable exercise system of claim 24, wherein said ankle
harness comprises multiple locations for detachably attaching said
elastic bands.
26. The portable exercise system of claim 24, wherein said harness
is manufactured from high-strength, low-stretch polyester
strapping.
27. The portable exercise system of claim 24, wherein said harness
is manufactured from high-strength, low-stretch nylon strapping.
Description
CROSS-REFERENCE TO RELATED APPLICATIONS
[0001] This application is a continuation-in-part of U.S. patent
application No. 11/180,944 filed on Jul. 13, 2005. The disclosure
of the above application is incorporated herein by reference.
FIELD OF THE INVENTION
[0002] The present invention relates to exercise equipment. More
particularly, this invention relates to portable exercise systems
utilizing resilient resistance bands for exercising multiple muscle
groups.
BACKGROUND OF THE INVENTION
[0003] It has been researched and well documented that personal
health is a crucial factor in a person's day-to-day regime and,
within the category of personal health, exercise has been
determined to be a critical component. Unfortunately, in today's
modern age, the average individual is working a longer work
day/week, traveling more frequently (whether it be employment
related or recreational), and finding they have much less time for
sports and/or leisure. It is often the case that time dedicated to
the important activity of exercising suffers or is omitted all
together. Many people, whether they are at home or on the road,
find they are too tired to head off to the gym or do not have the
initiative to seek out a workout facility. Others complain that
purchasing a home gym, workout system, treadmill, exercise bike,
etc. is either too expensive, would occupy too much space in their
home, or that such a system would be difficult to store or too
burdensome to set up.
[0004] Many prior art exercise systems have been developed which
attempt to provide a solution to the above problems. One of the
most common types is an exercise system utilizing elastic bands or
cords to provide the resistance necessary to build and tone various
muscle groups. These systems allow the user to exercise at home and
provide for lightweight portability, eliminating the need for
weights and large home gyms.
[0005] Two such systems disclosed in U.S. Pat. Nos. 5,647,827 and
5,813,955 to Gutkowski et al. utilize a belt connected to a harness
that the user wears when exercising. A plurality of elastic bands
connects the user's arms and/or legs to the belt for exercising the
muscle groups of the arms and legs during walking/running or
stationary exercises. These devices are limited in design to only
work the muscle groups of the arms and legs and do not provide for
increased resistance and quick changeability of the resistance
levels as the user strengthens.
[0006] U.S. Pat. No. 5,820,533 to Goldman utilizes a walking vest
having a plurality of loops attached thereto through which elastic
bands are strung for stretching with the arms, but is also limited
to the muscle groups of the arms, and changing resistance bands is
time consuming.
[0007] U.S. Pat. No. 2,097,376 to Marshman teaches of a body
harness for exercising, wherein chords or cables are attached to
hand grips and/or shoes worn by the user for exercising the legs
and or arms. Unfortunately, the bands are not easily
interchangeable and for the user to exercise their legs they must
be wearing the specially designed shoes. Furthermore, the limited
number of exercises that can be performed by this and the
above-mentioned prior art still leaves a vacancy in the field for a
portable, easy-to-store exercise system which can be worn by and
adjusted to each individual user and which provides for simple
interchangeability of resistance bands, support for a wide range of
full-body exercises, and a plurality of compatible accessories and
which can be utilized in strength training and aerobic exercise, as
well as physical therapeutic applications.
SUMMARY OF THE INVENTION
[0008] It is therefore an object of the present invention to
provide a full body exercise device which is lightweight and easy
to put on and take off.
[0009] It is another object of the present invention to provide an
exercise device which provides for the quick exchange of various
resistance bands.
[0010] Another object of the present invention is to provide an
exercise vest which allows the user to exercise all major muscle
groups of the body.
[0011] A further object of the present invention is to provide an
exercise vest that is adjustable for all body types.
[0012] It is another object of the present invention to provide an
exercise vest that is easily packed in a user's luggage for use
while traveling.
[0013] Another object of the present invention is to provide an
exercise system that is compatible with a plurality of exercise
accessories, enhancing the work out of the individual user.
[0014] Finally, it is an object of the present invention to provide
an exercise vest system that is simple and economical to
manufacture and can be utilized for both exercise as well as
physical therapy applications.
[0015] These and other objectives will be more clearly understood
from the detailed description and figures contained herein relating
to an exercise system comprising an adjustable vest/harness worn by
the user which comprises a plurality of straps that encompass the
user's torso, shoulders and legs. The straps further comprise
adjustable clip snaps which allow the user to easily put on and
take off the harness as well as adjust the size of the harness to
their personal comfort. Attached to the straps are a plurality of
hook loops positioned at various locations on both the front and
back for releasably attaching interchangeable resistance bands
which are used in conjunction with various accessories such as
handles, curling bars or floor plates.
[0016] The bands are easily interchangeable for replacing a worn
band or for increasing or decreasing the resistance and they
releasably clip onto the hook loops in various locations on the
harness to allow the user to exercise all major muscle systems of
the body and can be quickly released and stored with the harness
and accessories in minimal space when the work out is finished.
[0017] Further areas of applicability of the present invention will
become apparent from the detailed description provided hereinafter.
It should be understood that the detailed description and specific
examples, while indicating the preferred embodiment of the
invention, are intended for purposes of illustration only and are
not intended to limit the scope of the invention.
BRIEF DESCRIPTION OF THE DRAWINGS
[0018] The present invention will become more fully understood from
the detailed description and the accompanying drawings,
wherein:
[0019] FIG. 1 is a frontal perspective view of the body harness
comprising the present invention as worn by an individual;
[0020] FIG. 2 is a rear perspective view of the body harness
comprising the present invention as worn by an individual;
[0021] FIG. 3A is a partial perspective view of the resistance band
and hook interface;
[0022] FIG. 3B is an isolated side view of the hook element of the
present invention;
[0023] FIG. 3C is an isolated frontal view of the hook element of
the present invention;
[0024] FIG. 4 is a perspective view of one of the various
resistance bands of the present invention;
[0025] FIG. 5A is an isolated frontal view of the handle element of
the present invention;
[0026] FIG. 5B is a bottom view of the handle element of FIG.
5A;
[0027] FIG. 5C is a side view of the handle element of FIG. 5A and
5B;
[0028] FIG. 6A is a partial perspective view of the attachment
interface between the resistance band/clip assembly and one of the
hook loops of the harness of the present invention;
[0029] FIG. 6B is an isolated side view of one of the hook loops of
the present invention;
[0030] FIG. 6C is a partial perspective close-up of the front side
of the harness straps at the attachment point of the hook
loops;
[0031] FIG. 6D is a partial perspective close-up view of the back
side of the harness straps at the attachment point of the hook
loops;
[0032] FIG. 7A is a side view of an ergonomic curling bar accessory
utilized in conjunction with the present invention;
[0033] FIG. 7B is a side view of a straight curling bar comprising
another accessory utilized in conjunction with the present
invention;
[0034] FIG. 7C is a perspective aerial view of a floor plate
comprising another accessory utilized in conjunction with the
present invention;
[0035] FIG. 8 is a perspective side view of an ankle harness on the
ankle of a user, comprising a further accessory utilized in
conjunction with the present invention; and
[0036] FIG. 9 is a perspective isolated view of the ankle harness
of FIG. 8, comprising a further accessory utilized in conjunction
with the present invention.
DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTS
[0037] The following description of the preferred embodiment(s) is
merely exemplary in nature and is in no way intended to limit the
invention, its application, or uses.
[0038] With reference to the drawings, wherein like reference
numerals designate like or corresponding parts throughout, there is
shown in FIGS. 1 and 2 an exercise harness 10 comprising the
preferred embodiment of the present invention. Harness 10 is
constructed of a plurality of straps manufactured from a
lightweight polymer such as nylon or polyester, but may be made
from any number of high-strength materials known in the art. It can
be manufactured in a variety of sizes, but each is fully adjustable
to custom fit the individual user. Harness 10 comprises two
horizontal and generally-parallel straps 12, 14 which wrap around
the mid-section of an individual proximal the rib cage and the top
of the hips, respectively. Each horizontal strap has a releasable
clip snap closure 40 positioned approximately centered in front of
the user which allows the strap to be attached or released and
further provides an adjustment means for adjusting the length of
the straps to contour to the individual's body dimensions.
Additionally, size adjusters 44 are positioned approximately
centered on the back of horizontal straps 12, 14, further allowing
the user to tailor the vest/harness to their individual
dimensions.
[0039] Extending downward from upper horizontal strap 12 to lower
horizontal strap 14 are lateral side straps 20, 22. These straps
attach to the upper and lower horizontal straps 12, 14 and are
positioned on the sides of harness 10 proximal the user's arms.
Length adjusters 44 are also located on lateral side straps 20, 22
for height adjustment purposes, and both lateral straps 20, 22
extend downward along the side of the user beyond the lower
horizontal strap 22 and approximately halfway down the thigh of the
user, attaching to horizontal leg straps 24, 26, respectively. The
leg straps wrap around the user's legs approximately mid-thigh and
further comprise releasable, adjustable-length clip snap closures
40 on the front side for ease of putting on and taking off the
harness.
[0040] Attaching to leg straps 24, 26 proximal the inner thighs of
the user are corresponding groin support straps 28, 30,
respectively. These groin support straps cross over the front of
the upper legs on the front side of the user, attaching to lower
horizontal strap 14 proximal the hip bones. On the back side of the
harness, groin support straps 28, 30 wrap around and support the
user's right and left buttock, respectively, attaching to lateral
side straps 20, 22 just below the lower horizontal strap 14. Groin
support straps 28, 30 also comprise adjustable length clip snap
closures 40 in front and length adjusters 44 in the rear as
described above.
[0041] Referring now to the upper portion of harness 10, shoulder
straps 16, 18 are attached to upper horizontal strap 12 under the
arms of the user, proximal the attachment of lateral side straps
20, 22, respectively. Shoulder straps 16, 18 wrap up and over the
user's shoulders front-to-back, forming a loop connected under the
user's arms through which the user inserts their left and right
arms, respectively. Front and rear horizontal upper-body straps 32,
34 connect the left and right shoulder straps 16, 18 proximal the
upper. chest in the front and the shoulder blades in the rear. The
rear upper-body strap 34 as well as the rear side of shoulder
straps 16, 18 comprise further length adjusters 44, and front
horizontal upper-body strap 32 comprises an additional
adjustable-length clip snap closure 40. Harness 10 will further
embody padding attached to the back side of the straps at various
high-pressure areas such as the shoulders, crotch and legs. This
will increase the comfort of the harness during use and allow the
user to extend the duration of their workout.
[0042] Positioned at various predetermined locations on the straps
of harness 10 are hook loops 50, disclosed later in further detail,
stitched into the straps in both vertical and horizontal
orientations. These hook loops, manufactured from a high-strength
polymer such as plastic or nylon, provide the releasable attachment
points of the resistance bands utilized by the user during
exercise, and in the preferred embodiment consist of eighteen on
the front side of the user and eight on the rear side. These
include three on each of leg straps 24, 26, six on lower horizontal
strap 14, six on upper horizontal strap 12 and four on each
respective shoulder strap 16, 18. Let it be known that additional
or fewer hook loops 50 may be utilized while still remaining within
the scope of the present invention.
[0043] Referring now to FIGS. 3A-3C, as well as FIG. 4 for
reference to individual resistance bands 70, attachment hooks 60
are shown in detail. The hooks may be manufactured of any suitable
lightweight, high-strength material, such as aluminum, but in a
preferred embodiment is manufactured from a polymer such as nylon
or polyester resin. Each resistance band 70 attaches to two hooks
60 (one hook at each end), wherein each hook 60 comprises a base 64
having an elongated aperture 61 therein through which the end 71 of
resistance band 70 is passed through. Hook 60 further comprises
parallel side walls 65, 66, with parallel, angled notches 68 cut
partially through, which support and receive the resistance band
pins 72 at concentric groves 73 located proximal the ends of
resistance band pins 72 preventing lateral slide-out of the pin.
Each pin 72 is positioned through a cross-passage 75 located in
ends 71 of resistance band 70 once the end has been fed through
aperture 61 of hook 60, with end 71 of resistance band 70
positioned between side walls 65, 66.
[0044] A U-shaped clasp portion 62 extends from the base member
having a hook-loop receiving channel 67 positioned parallel to pin
72. On the end of partially-deflectable clasp portion 62 a
plurality of detents 63 extend inward toward channel 67, for
preventing accidental release of hook 60 from the various hook
loops once it is secured to loop 50 of harness 10.
[0045] To interchange resistance bands 70, whether to replace a
worn band or if the user desires a different resistance amount, the
user simply releases hook 60 from harness 10 and partially extends
resistance band 70 further through aperture 61 of hook 60, thereby
releasing pin 72 from notches 68. The pin can then be slid
laterally out of cross-passage 75 of resistance band 70, at which
time end 71 of resistance band 70 can be withdrawn from aperture 61
of hook 60. Replacement band 70 is installed in the simple reversal
of the above outlined steps and can be performed in mere seconds by
the user.
[0046] Each resistance band 70 is manufactured to have a
predetermined level of resistance created by the bands elastic
properties, thickness and width. They are designed to allow the
user to twist the bands, increasing the resistance of any given
band without having to change it out for a higher resistance
band.
[0047] Illustrated in FIGS. 5A through 5C, a handle accessory 80 is
shown. Manufactured from high strength plastic, the handle
comprises a cylindrical grip 84 which is grasped by the user. A
U-shaped, resistance band attachment loop 82 is attached at distal
ends 81 to grip 84 so as to provide a grasping locale for either
the right or left hand of the user there between. Centered on the
attachment loop is a hook loop 86, which releasably receives hook
60 attached to the distal end of a resistance band assembly, while
the opposite end is attached to one of the various locations on the
user's harness.
[0048] Handle accessory 80 can be used to perform a plurality of
exercises utilizing the extensor and reflexor muscles of the arms,
shoulders, chest, back and abdomen.
[0049] Referring now to FIGS. 6A through 6D, the details of the
attachment of hook loop 50 to the various straps (shown here as 18)
is illustrated. The hook loops, much like the rest of the preferred
embodiment, are manufactured from high-strength plastic such as
nylon or polyester. Each loop 50 comprises a cylindrical flattened
U-shaped hook-receiving portion 52, which is positioned centered on
generally planar base plate 54. Base plate 54 is generally square
in shape and comprises tapered outer edges 55, 57 through which the
hook loop is stitched to strap 18. At the desired position for each
hook loop 50, an elongated aperture 19 is positioned through strap
18. Orientated either perpendicular or parallel to strap 18 as
shown in FIG. 6A, aperture 19 is large enough to receive
hook-receiving portion 52 there through from the back side of the
strap.
[0050] A cloth cover pad 21 is then positioned over base plate 54
on the back side of strap 18 and the pad 21 and plate 54 are
stitched to strap 18. The pad provides additional securement of
hook loop 50 to strap 18, while further preventing chafing of the
user from the edges of base element 54 during use of the harness.
As mentioned, the quantity and positioning of hook loops 50 on
harness 10 can vary and are still intended to be within the scope
of the present invention, but are shown in the desired locations of
the preferred embodiment in FIGS. 1 and 2.
[0051] Referring now to FIGS. 7A-7C, additional accessories for the
exercise system disclosed herein are shown. Particularly, FIG. 7A
illustrates an ergonomic curling bar 90 comprising a plurality of
hook attachment points 94 positioned at various locations on the
distal ends of the bar. Symmetrical curved portions 91 and 93 allow
the user to grasp bar 90 and position their hands in alternative
orientations to those allowed with a straight bar (as shown in FIG.
7B), allowing different muscles to be exercised. In both FIGS. 7A
and 7B, the hook attachment points 94 (for connecting distal hooks
60 of resistance band assemblies to variable positions along the
bars), provide different levels of resistance to the user. As shown
in FIG. 7C, a floor plate 100 is shown. Generally of
planar-rectangular shape, floor plate 100 has a pair of non-skid
step pads 102, 104 on which the user stands when they desire to
exercise the muscles of the legs (for example during a squat-type
exercise). Positioned at the rear of the step pads, a pair of
raised, crescent-shaped heel locators 106, 108 are located to
assist in preventing the user's feet from moving during use.
Located adjacent the heel locators, a plurality of hook attachment
points 110 are attached to base floor plate 100 for attaching
distal hooks 60 of resistance bands 70, while the opposite ends are
attached to the desired position on the harness.
[0052] Referring to FIGS. 8 and 9, additional accessories for the
exercise system disclosed herein are shown comprising one or more
(generally a pair) ankle harnesses 120 to be utilized in
conjunction with the exercise apparatus of the present invention.
Each ankle harness 120 is of similar manufacture as to harness 10
comprising a plurality of straps which surround the ankle with a
plurality of means to attach to resistance bands 70.
[0053] Specifically, ankle harnesses 120 comprise a foot strap 124
having a fastening means 134 which surrounds the user's foot about
midway between the toe and the heel. The fastening means is
preferably hook-and-loop type fasteners, but any number of
releasable securing means may be implemented. Heel strap 128
extends from foot strap 124 along the bottom of the foot, cradling
the heel and traveling a short distance up the back of the leg and
attaching to an upper ankle strap 122 encircling the lower leg.
Upper ankle strap 122 is also releasably secured around the user's
leg by similar means 32 as foot strap 124, allowing for quick
securement and removal of ankle harness 120 from the user.
[0054] When secured to a user's ankle, an upper foot
interconnecting strap 126 is located on top of the user's foot and
is attached at one end to the top of foot strap 124 and at a second
end to the front of the ankle strap 122. Furthermore, a pair of
inner and outer lateral straps 125, 127 attach from the heel strap
128 at a lower end, just below the user's ankle, and travel up the
lateral sides of the user's ankles attaching at an upper end to
upper ankle strap 122.
[0055] Attached to the upper edge of ankle strap 122, a plurality
of loops 50, similar in design and function to the loops of the
rest of the apparatus, is attached to ankle strap 122 and project
upwards, parallel to the user's leg, for attaching the distal hooks
of the resistance bands.
[0056] Ankle harness 120 accessory is designed to allow the user to
wear it before, during and after their exercise session within
their shoe, without causing discomfort.
[0057] Any number of aerobic, anerobic or physical therapy
exercises may be performed utilizing the harness system for
exercising, building and toning the various muscular systems of the
body including, but not limited to, the trapezium, deltoids,
pectoralis, tricepts, bicepts, latissimus dorsi, abdominus, gluteus
maximus, sartorius, bicept femoris, rectus femoris and
gastrocnemius.
[0058] The description of the invention is merely exemplary in
nature and, thus, variations that do not depart from the gist of
the invention are intended to be within the scope of the invention.
Such variations are not to be regarded as a departure from the
spirit and scope of the invention.
* * * * *